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SEVA Series - Yoga at the Wall (with Sabrina)

  • Alchemy Studio, LLC 2321 Jolly Road Okemos, MI, 48864 United States (map)

SEVA Series VIRTUAL Class

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Yoga at the Wall

with Sabrina

This virtual class will utilize a wonderful yoga prop - your wall! From opening the body to stabilizing a pose, there are many ways your wall can assist you with your yoga practice. We will use the wall in both seated and standing poses during this class. If you can get to and from the floor with a fair amount of ease and want to explore your ability to balance, as well as build strength this would be a good class for you. How much wall space do you need? Place the short end of your mat against the wall and you’ll have plenty of space to use for this class.

Can’t attend but want to contribute? Use the DONATION button below to send any amount to the studio.

Earlier Event: March 20
SEVA Series - Chair Yoga (with Lisa)
Later Event: April 3
SEVA Series - Slow Flow (with Piril)