with Piril
Thursdays beginning January 6th
10:00AM - 11:00AM
Eight Week Session
Cost: $120 for eight weeks

One of the simplest, most universally accessible, and most versatile props available for yoga practice is the chair. Chair yoga is a type of gentle practice and is accessible and appropriate for students of all levels and abilities.

It is suitable for students who:
• are seeking a slower paced and mindful practice
• are recovering from injuries or working with disabilities
• are seeking to improve their stability and balance
• may have difficulty getting down to and up off the floor

Please sign up early, as the class size is limited to 8 students and we expect this class to fill quickly. Vaccinated students are welcome to practice in person at the studio. Unvaccinated students may request a virtual option.