Eight Weeks with Lisa
$120 Class Fee
Wednesdays, 11:00am - 12:00pm

Join Lisa at Center for Yoga in East Lansing for this 60 minute class. All levels of practice and all bodies are welcome.
Gentle Yoga is not ‘easy’ yoga. It is called gentle because the postures and sequences are accessible and approachable for all bodies and levels of practice. This type of practice places attention on the joints of the body, and modifications and adaptations are taught for each posture. Emphasis is placed on increased stability and range of motion rather than just flexibility, and students can expect to leave class feeling renewed and invigorated.

The Fine Print: Purchases are non-refundable. No class substitutions allowed. Students are responsible for attending all 8 weeks. No partial refunds for missed classes.